Emotional Intelligence & Self-Control – How to manage emotions and manage conflicts – Online
Registrer to EnrolSelf-management skills are related to emotional intelligence and refer to our ability to control feelings, emotions and activities in a given time frame. Successful time management is a skill that will have a positive impact on your satisfaction, but just like the skill of delegation, on productivity. One of the essential skills of self-management is self-confidence. Being self-confident means loving and respecting yourself and believing in your own abilities and strengths. Self-confident people are more successful in business because they see their life in a positive way, face their fears and see opportunities in challenges. Stress management skills also play an important role, as it is impossible to find a stress-free working and living environment. Unregulated stress at the workplace increases pressure, affects the brain, memory and concentration. A business in which all individuals have developed self-management skills is a business destined for success.
This seminar is one of the modules Mini MBA Leadership Skills – ONLINE program.
Content of the training:
- Your Response Ability – Your reaction always depends only on yourself
- Stress Cycle & Stress Illusions – self-analysis of triggers (work/home)
- What happens when emotions overwhelm your consciousness? – group work (breakout rooms)
- Be aware of the presence of EGA – internal and external attachments exercise
- Self-analysis – behavior, fear and identification
- Self control – exercise transformation of emotions – detachment
Regular price:
Promo price :
In the case of several interested participants within the organization, we are able to offer inHouse workshop adapted to examples from the client’s business. In addition to the training itself, we spend preparatory and accompanying activities, and we adapt the training time and location to the client.
For applications 3 or more persons from the same company is approved 10% discount to the total price of the seminar. Full-time students and the unemployed we approve 30%
Upon completion of the education, participants will receive Certificate of successfully completed training.
